this is what
OUR #SELFCAREIRL RETREAT LOOKS LIKE
JUNE 16TH - JUNE 20TH 2022
#SelfCareIRL is a thoughtfully designed 5-day, 4-nights self-care retreat for people who seek to restore and renew themselves with a deeply immersive healing experience. Curated by Ty Alexander, this retreat is lovingly designed to help you find the courage to put yourself at the top of your priority list and harness the healing power that lives inside of us all.
WHAT TO EXPECT
01
Discover how to be happy in everyday life — no matter how busy you are and despite your traumas.
02
Learn unique self-care practices to find balance and garner growth.
03
You’ll slow down and connect with your powerful, intuitive inner wisdom and peace.
04
Reclaim your true self-radiance and learn how to cultivate life-shifting healing experiences.
SAMPLE ITINERARY
DAY TWO
GUIDED MEDITATION (BEACH OR POOLSIDE)
BREAKFAST WITH HEALING PROMPTS & ACTIVITIES
POOL LOUNGING WITH COMMUNITY BONDING ACTIVITIES
LIVE PODCAST TAPING
JOURNALING SESSION WITH
TY ALEXANDER
DINNER WITH HEALING PROMPTS & ACTIVITIES
DAY THREE
BREAKFAST WITH HEALING PROMPTS & ACTIVITIES
EXCURSION*
MASTERCLASS SESSION HOSTED BY TY ALEXANDER
DINNER WITH HEALING PROMPTS & ACTIVITIES
MIDNIGHT (ISH) "REST WELL" GUIDED MEDITATION BEACH OR POOLSIDE
(*ADDITIONAL COST)
DAY FOUR
GUIDED MEDITATION (BEACH OR POOLSIDE)
BREAKFAST WITH HEALING PROMPTS & ACTIVITIES
FREE TIME
OCEAN THEMED FAREWELL DINNER
RELEASE CEREMONY
