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Become a member

Why We Built Self Care IRL For You

I created Self Care IRL to bring together the people most important to me (points at you) in a way that’s focused on wellness goals, valuable in actionable solutions, and––most importantly––all our own. There’s no question it’s a different approach. And a new one, which may have a bit of a learning curve. I chose to grow our community off of social media and use this path for a few key reasons:

  • It’s OursAs we build this community together, we have some great features for creating exclusive content, deeper conversations, richer polls, and online or in-real-life events (when we decide to turn those on). Plus, I have access to great analytics that will make me smarter and faster about what’s working for you, and what’s not. 

  • There are More Ways for You to Meet Each Other. There are more ways to introduce people who are near each other, who fall into the same categories, and who care about the same topics. We can’t get that in free groups or on a website elsewhere. 

  • I Can Bring Together More in One Place. Right now, I’m juggling a bunch of services in different places. It doesn’t necessarily allow me to create the best experience for you. By launching this community, I can introduce you to more people, unlock valuable collaborations and exclusive content. I’m freed up to bring you new, fresh ideas and wellness practices to take into your daily life. 

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What You Should Expect From Self Care IRL

We're going to make your experience here dope AF. I want you to get five key things from Self Care IRL:

  • Experience exclusive content and conversations you will not find anywhere else. 

  • Meet people who share your interests who live near you, who do the same things, or who care about the same topics.

  • Make better, more well-informed decisions about the things that are most important to you. 

  • Swap stories, experiences, and ideas around our shared mission.

  • Find a little inspiration, thought-provoking conversations, and expert perspective each and every day. 



The moment you join, you get on-demand access to the entire library of content.


I offer step-by-step guidance on how to use your wellness practices to set personal growth tools.


Start your week feeling inspired and excited with a personal text from me.

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